I hate to admit it, but yesterday, the panic won out for a while. It started building about 1:30 that night. I couldn’t sleep, I tried reading, watching ASMR videos, even tried writing a country song (that’s a subject for another post). I saw 3:30, then 4, then 4:30. It was really only 4, my… Continue reading I’m Okay … well, now: Coping when the Panic Attacks
Christina's New Deal 